fear of flying

Fear Of Flying - My 10 Tips To Become a More Relaxed Flyer

Updated blog post from 2018

Hello my Aviator,

it makes me really sad to hear that many of you are anxious to fly and cannot enjoy travelling by plane! That is why I want to give you an update on my fear of flying blog post. I actually could write a whole book about this subject. I am passionate to help you to feel more comfortable on board. Hopefully, my 10 tips to manage this anxiety will help you so I see you much more relaxed up in the sky.

Fear of flying

In fact, a survey suggests that 43 percent of people have at least some fear of flying and around 9 percent are so afraid that they would not go on a flight. Now I understand why I receive so many comments and messages asking me what they can do against their fear of flying. In this article, I want to help you as much as possible to get over that fear which is also known as aviophobia. I hope that my personal words as a pilot are more persuasive than those of a third person who is not involved in the aviation industry as much as I am.

There is no reason to panic!

During my research for this blog post, I found out that the most common reason for the fear of flying is the fear to crash. But the probability for that is vanishing low. Let me mention them again to get an idea of how safe flying really is.

It is the safest means of transportation but also the most dangerous one at the same time.

Flying through the air with over 800 km/h with tons of ignitable fuel. In the first place, this does not sound really comforting. And because of that, we took all measures to make it to the safest way of travel.

The probability of your plane going down is around one in 5.4 million. (according to The Economist) It is more likely to be attacked by a shark or even killed by the flu. Travelling in a car is 100 times more deadly than flying in a plane. Despite the high profile plane crashes in the past, it has never been safer to fly. So are you also afraid when driving in the car?

Anxiety originates from ignorance!

I think the anxiety can originate from ignorance not understanding the complex system of aviation. This might trigger “what if?” catastrophic thoughts.

This starts with the ignorance of the systems of the aeroplane. Certain noises and normal flight manoeuvres can already cause unease. For example noise of the brakes, landing gear, the flaps, and the engines. Especially during takeoff, you experience a lot of different ones. The engines run at a high thrust setting, the runway might a little bumpy and the landing gear retracts with a loud “bang”. Trust me all those noises are normal. Most of you are scared of turbulences and think that they are dangerous. Please trust me they belong to the normal path of flight. Aircraft are built to withstand turbulence with ease.

Pilots always try to avoid turbulence and in case we encounter them we try to find a different level to escape the area of turbulence. This causes a spool up or down of the engines and a climb or descent to a different level.

The regulations in aviation are really strict. The authority requires that the aircraft are maintained at fixed intervals. Airlines could not afford to operate a badly maintained aircraft, which could cause them to lose their operator certificate (AOC) and of course their reputation.

fear of flyinig

Redundancy in all aspects of aviation!

Even when there happens to be a malfunction of a system, that does not mean it will end in a disaster. The aircraft are built to be flying in the air and constructed to be redundant. That means if one system fails, the aeroplane will still be safe to fly and a different system will take over it. For example, if one engine fails, the second one will keep the aeroplane in the sky and a safe landing will be possible. This is trained on regular simulator flights many times.

Maybe you have heard about the swiss cheese model before. This model of accident causation illustrates that, although many layers of defence lie between hazards and accidents. Only if there is a flaw in each layer, if aligned, can allow the accident to occur. A single mistake in one layer will not lead to an accident!

My 10 tips against the fear of flying

  1.  Choose an airline you feel safe with or you know they have a good reputation, do not book just because the ticket is cheap
  2. Arrive at the airport with enough time, so you do not get stressed additionally. Minimum 2 hours prior to departure.
  3. Book a seat with more space, e.g. at the emergency exit
  4. Try not to drink alcohol and caffeine this might intense your anxiety
  5. When boarding let the cabin crew know that you are a little bit nervous, a short chat with them can help
  6. Recall that you are safe and probability is on your side
  7. Control your breathing inhale deeply and exhale slowly: Relaaaaax!
  8. Use noise-cancelling headphones, recall that flying and systems produce loud noises, listen to relaxing music and do things that distract you (food, beverages, books, music, sleeping mask)
  9. You are not alone! Millions of people travel by plane at the same time
  10. Keep in mind that the aeroplane is built to travel through the air, turbulence is a normal path of flying,

fear of flying, blog post, help, fear, aviophobia, aviation, safety, app, am i going down

Am I going down?

I found an app “Am I Going Down?”, which claims to calculate the odds of a disaster on a particular flight. You put in three variables: the departure and arrival airports, the airline, and the type of plane used. For example, a flight from San Francisco to London Heathrow has a probability of 1 to 3.646.151 to go down. You would have to take this flight every day for 9.989 years before it crashes. Knowing the probability, which is not even worth mentioning for your particular flight, may help with your fear of flying.

I hope you will be more relaxed on your next flight, so you can enjoy the beauty of flying. Recall my 10 tips when flying next time. You might even save them on your mobile device. Now sit back, relax and enjoy your flight!

What causes you unease on a flight?

Your PilotPatrick

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hornbach adventure world

HORNBACH Where You Get Anything To Build Whatever You Want

Anzeige / Cooperation

Dear Aviator,

One of the talents you might not know is that I am technically skilled.  I love to create, build and repair things. I definitely do not have two left hands. That is what you say in Germany when you are not good at craftsmanship at all. The place to get everything you need for your creativity is HORNBACH, which is more than a hardware store. It is an adventure world and I got to spend an entire night there.

Yes, you heard it right! After they closed the store and all customers left, I arrived at the HORNBACH. I could do anything I wanted to do in the hardware store for an entire night. Isn’t that a dream come true?

hornbach adventure world

Hornbach in Bohnsdorf, Berlin

hornbach adventure world

How do you like this uniform?

hornbach adventure world

The Adventure World HORNBACH

At first, I was overwhelmed. I did not know where to get started because the HORNBACH in Bohnsdorf near Berlin is enormous and huge in this case is understated. It is gigantic! It is the second biggest HORNBACH with a 12000 square meter shopping area. Whatever you need they have it and one of the coolest features is the outdoor DRIVE IN – Not to get a happy meal but to get building material. This makes you happy because you can pull up directly with your vehicle next to the stuff you need. Isn’t that an adventure itself and especially in times of Corona, very convenient. I have used it myself to get wood for my fireplace and I found it ultra-convenient.

hornbach adventure world

What’s the way to the DRIVE-IN?

hornbach adventure world

The crew of the night!

A Mini Vacation 

Speaking of an adventure. There is so much to discover at HORNBACH. You can see your visit rather as a mini-vacation between tropical flowers and little fish in the garden centre or between jacuzzis in the bathroom section. Or you may prefer to spend time viewing new kitchens or in the colour department with 16 million different colours to upgrade your home? The experience is totally up to you. Just make sure to plan enough time for your staycation.

 

Sieh dir diesen Beitrag auf Instagram an

 

Ein Beitrag geteilt von Patrick Biedenkapp | Captain (@pilotpatrick)

hornbach adventure world
hornbach adventure world

Why Hawaii when you can spend time at Hornbach?!

My Night In The Hardware Store 

Yes, I was overwhelmed – In a very positive way! The night took off with a tour through the entire store. Our Tour Guide was the one and only Uwe,  probably the most fun store manager in the entire world. Immediately, you could feel that he had an enthusiasm for HORNBACH. #YippieJaJaYippieYippieYeah I love meeting people who are so passionate about their jobs. 

I changed into some appropriate clothing for the location and then I was ready to spend the night there with other bloggers, Instagrammers and TikTokers like Julez. I think I do not need to describe much about my adventures since the photos say more than a thousand words.

hornbach adventure world
hornbach adventure world
hornbach adventure world

Flying with the forklift 😉

Fazit HORNBACH Adventure World

Since travelling is still quite restrictive due to Corona, why not plan a staycation at HORNBACH?! Use the money you would normally spend on your travels to create something and to upgrade your home to make it more beautiful and cosy. There is always something to do #ErlebenSieHORNBACH #EsGibtImmerWasZuTun

What’s your next DIY project. Please leave a comment below and do not forget to like the blog post: HORNBACH adventure world!

Happy landings and happy building!

Your PilotPatrick


lack of diversity in the cockpit

Why is there a lack of diversity in the cockpit?

Dear Aviator,

do you still remember the good old days in aviation before the novel coronavirus hit us? It was a booming industry with a constantly increasing demand for air travel, new jets with the most modern technology that could fly to the furthest destinations, and business class which could have been first class. Airlines were bracing for a severe pilot shortage. For now, this problem is solved but for the long term, it will arise again but why? The lack of diversity in the cockpit could be the reason.

Check out my YouTube channel PilotPatrick for more exciting videos about my trips around the world!

Thank you, Corona

Covid-19 came around the corner and destroyed aviation in a second. In one second the demand for pilots was gone. Even worse bankruptcy, lower demand, smaller fleets, low liquidity have been causing a lot of pilots to lose their jobs already.

I think it will take about two years until we are back at the same level as before Corona. We can expect during this period to be very low, with almost no demand for pilots. Step by step the demand will rise again. Let’s hope it will only be a very long low before aviation takes off again to the same level. In case no other factor will torpedo the business, the 2019 Boeing Pilot & Technician Outlook projects that 804,000 new civil aviation pilots are required to maintain the world fleet over the next 20 years.

Why do airlines have to brace for a pilot shortage?

There are many reasons for the anticipated pilot shortage. It is a mix of increasing regulation, growing demand for air travel, fleet growth, and an aging workforce. Pilots have to stop flying commercially latest with the age of 65. But there’s one cause that also offers a solution:

The industry has long struggled to recruit women, people of color, and members of other marginalized groups.

The lack of diversity in the cockpit

In 2008 I started my training to become a pilot. At the time I already noticed the lack of diversity in aviation. Back then the flight school was called Intercockpit, which is now the European Flight Academy, a subsidiary of Lufthansa Aviation Training. My course consisted of 25 men and only one woman!

During one of my first lessons with the DA20, my flight instructor looked at me and said:

“Patrick, you have to know: Women and black people have no place in the cockpit!”.

At that moment I was more busy concentrating on the approach than thinking about his discriminating statement.

The lack of diversity continued with my first pilot job. It was a small charter company with business jets in Berlin. The fleet consisted of about 10 jets and only white men were working in the cockpit. Not one single woman in the cockpit only in the cabin.  My second private jet employer had a fleet that was double the size and had at least two women flying.

I found that women, people of color, and members of the LGBTQ community were significantly underrepresented, this did not change when I switched to a big german airline in 2016. Less then 3% of the flight crew were women and I have not seen a black colleague. After flying for 6 years, it was the first time I flew with a female captain.

Current statistics

These are really no exceptions. Statistics prove my numbers. A review of the latest Civil Airmen Statistics indicates that a little over 4% of Airline Transport Certificate holders – the required certification to fly for a major carrier – are women. No major U.S. carrier hired a female pilot until 1973.

The situation is even worse for African Americans, who were not hired to pilot a commercial airplane until the 1960s. Things changed only because of a six-year battle against Continental Airlines waged by Marlon Green, who filed a discrimination complaint against the carrier. In 1963, the Supreme Court unanimously ruled in his favor, paving the way for the first black pilot, David Ellsworth Harris, whom American Airlines hired in 1964. Green would follow suit at Continental in 1965.

Often their mere presence has been used to symbolize progress in diversifying the industry. (source: the conversation)

diversity in aviation

Helen Richey was the first female commercial pilot in 1934.

diversity in aviation

Captain David Harris was the first African American Airline commercial pilot hired by a major US airline in 1964 and was the first to be promoted to Captain.

Why is there a lack of diversity in the cockpit?

I have met great, open-minded, and modern thinking pilots. Most of them belonged to the younger generation. Unfortunately, there is still a huge percentage of pilots that are not tolerant and have a mindset like my flight instructor in Zadar.

To understand the roots of the issue: He was over 60 at that time. At the beginning of his aviation career he probably never flew with a single woman or an open LGBTQ member. When he became a captain, the WHO still considered being homosexual as a sickness. The authority gap in the cockpit was immense which was later found to deteriorate safety.

It is also a perception problem, where women are not seen as authoritative enough for positions like a captain of an aircraft.

The white male dominance

I had to experience a lot of sexist behavior against women. Pilots used their white male dominance in this job to feel superior. I had to listen to so many bad jokes about women and other minority groups. in the cockpit. I was getting sick of it and I had a hard time keeping calm because I feared when I would speak up a good atmosphere in the cockpit would infringe safety.

It is like a bowl of tomato soup. You put only a little bit too much salt in it is over-salted. The same applies to the behavior, beliefs, and attitude of some pilots. This has caused the cultures in aviation not to be very inclusive.

This domination of white men paired with known intolerance probably intimidates minor groups from pursuing a career in aviation.

Another barrier for those who lack resources and support. The cost of flight training can range from US$50,000 to upwards of $100,000.

What could lead to more acceptance?

In the end, corona could aggravate the pilot shortage problem in the future even more. The demand will eventually come back to an extreme high. But then we most probably experience an even greater lack of pilots, because of uncertainty during the crisis fewer people started their training to become a pilot.

I believe a stronger focus on attracting a diverse workforce and embracing a more inclusive culture is pivotal to ensuring there are enough pilots as we return back to the skies.

It is terrifying to see that some pilots believe that they are superior just because of their profession and believe that they are “flying gods”. I have been accused of disenfranchising the job because I have shown that I have feelings and that it is ok to be “colorful” on social media.

The new generation of pilots will help to lose the old stigmata and outdated bodies of thought.

Positive mind. Positive life. Happy landings.

The latest happenings inspired me to talk about this important topic: the lack of diversity in the cockpit. Please do not forget to like the post and leave me a comment below. What will help to reach more acceptance in the cockpit?

Your PilotPatrick


travel blogger equipment

What's inside my blogger suitcase? All my equipment, gadgets and tips

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Advertisement/Anzeige

Dear Aviator,

you know already what is inside my pilot bag! As my blogger career developed you became curious to find out what equipment I use to create my engaging travel and aviation content. “How did you take this photo? "This is epic. What gadget to use here?” These have been your questions. For the first time, I will reveal my travel blogger equipment. 

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What's inside my blogger suitcase?

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Are you ready for an upgrade of your photos and videos? Maybe you are a blogger, you strive to be one or you just want to create epic content for yourself, you need more than just a camera. So whether you have an audience you want to engage and surprise or you just want to create epic memories for your personal use then there is no way around special equipment and gadgets. Watch my new video on my YouTube channel to have the chance to win a brand new luxury carry on luggage by Carl Friedirk. When you want to get it now use Code: PP15 for a great deal on the Carl Friedrik Carry On!

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Check out my YouTube channel PilotPatrick for more exciting videos about my trips around the world!

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Be a Smart Packer

When I go on my private travels I always take hand luggage to have my equipment accessible during the flight and as you might know power  banks and batteries are not in checked-in luggage. Additionally the equipment is expensive and I don’t want to risk getting lost or stolen.

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Carry on luggage by Carl Fridrik

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My travel Blogger Equipment

One of my most favorite articles is "What's inside my pilot suitcase?" Now it is time to reveal the content of my blogger suitcase as well.  I am blogging now for over four years and I have been constantly working on improving my photos and videos I have been sharing with you. It is a never ending process to get better and better. On one side creativity is key but you also need the technical gear that supports you to realize your ideas.

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Panasonic Lumix G9 with external microphone

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Which camera?

The best camera is the one you are carrying with you!  

In my early beginning (2016) I just used my phone to cremate my content but I was never really happy with the quality and I am still not really convinced that a smartphone camera can keep up with a DSLM or DSLR camera despite all the improvements. 

I invested in a Sony compact camera, Sony RX100 VII, which is extremely versatile. With a flip screen, 4K videos +, fast autofocus, it is the perfect beginner blogging and vlogging camera. I still use this model as a backup camera and for occasions when I do not want to carry my main camera. I primarily use the Panasonic LUMIX G9 (DSLM) which is great for videos and photos as well. 4K resolution, fantastic video stabilisation, external microphone and a flip screen. Photo wise it convinces with exchangeable lenses, 6k resolution, fast autofocus and you can connect your smartphone with an app to shoot yourself.

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Sony compact camera

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My Current Camera Gear

Instagram posts: Panasonic LUMIX G9*

Blog photos: Panasonic LUMIX G9

Vlog: Panasonic Lumix G9 / Sony RX100 VII*

Instagram Stories / TikTok: Smartphone

 

Action camera: GoPro Hero*  

360-degrees Camera: Insta360 ONE X*

A 360-degree camera is the next generation of action cameras. This camera with two lenses allows you to record content in 360 degrees. The photos and videos you can shoot are just epic and you can make everyone jealous.

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360 degrees camera

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Light 

The correct lightning makes the photo! You might have the perfect motive but the light is not optimal. I use a lamp for interior shooting like in hotel rooms, spas, aircraft and whenever it is too dark. For stories and selfies you want frontal light on your face. In case daylight is not sufficient I can recommend an inexpensive selfie light.

My light gear

 GVM LED cameralight* is portable, runs on batteries and it is dimmable

Criacr Selfie light* with 36 Leds to clip to your smartphone

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Light set up

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Tripods are a must

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Tripods And Selfie Sticks

I could not imagine a blogger life without them anymore. Think about how many times you wanted to record yourself or where not able to put your camera that way to capture the frame. Tripods are the answer.

My Tripod Gear

Adjustable legs tripod: Joby GP3-BHEN Gorillapod* for uneven surfaces 

Mini tripod: Manfrotto mini tripod* works for all devices and it can be used as a handheld as well. Most of the time it connected to my smartphone so I can quickly record a scene on my travels. It is also perfect to record steady time lapse videos and with its extendable legs you can use heavier dives as well. 

Extendable selfie stick:AuyKoo Selfie Stick*  and telescope pole

✈ Tripod with Clamp: Smatree  Jaws Flex*

Smartphone clamp: Manfrotto clip* that connects a smartphone with a tripod

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Tripod with clamp and adjustable legs

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Manfrotto mini tripod

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Telescope selfie stick for e.g. an action camera

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All You Need Is Power

Back as a flight student my POF teacher (principle of flight) always said: “All you need is speed to make something fly!” Same applies to shooting content but here in this case you need power. Make sure you take a fully charged power bar and spare cables to have your cameras always ready to be used. 

My Power Set Up

Power outlet adapter to charge up to four USB devices: SPLAKS USB 4-Port*

Power Banks of different size: Anker PowerCores*

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Always make sure that your devices are charged

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Powerbanks

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Advanced Equipment

Underwater dome

This gadget is a must for shootings underwater. It is a simple plastic in which you can mount your GoPro (I am sure it exists for different cameras as well) You are able to capture above and below the water line in one image. The dome is not expansive and your audience will be curious how you did it. It requires a little bit practice to get everything in frame. In case you do not want to invest in a dome. Take two photos. One above the waterline and one below. The effect is the same but not as good as with the dome.

✈ My gear: Telesin Dome Port* 

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Underwarter dome

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Drone

Expansive but almost a must for any travel blogger and aviation geek. 

It definitely need a lot of practices. Besides flying the drone you need to know how to record footage correctly so a video is in one flow. 

Nowadays they have become so advanced that it is almost impossible to crash them but you need to know where  you are allowed to fly them and the regulations. Before a trip make sure which special drone laws apply and if you are even allowed to fly. Don’t do it like me: flying around the Hollywood sign and then crashing it in the bush. 

✈ Advanced level: DJI Mavic Pro 2*

✈ Beginner level: DJI Mavic Mini*

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Drone

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Positive mind. Positive life. Happy landings.

I hope you find my article helpful and you can use my tips to upgrade your photos and videos in the future. Please do not forget to like the post and leave me a comment below which travel blogger equipment you would like to try out. 

Your PilotPatrick

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* = Affiliatelinks/Werbelinks

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Try This Out During Quarantine

Try This Out During Quarantine

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Dear Aviator,

uncertainty, fear, social distancing and empty shelves of toilet paper. We are living in a situation I would never have imagined in my worst nightmares. Instead of being worried you should extract positivity out of the negativity. Maybe there is something you always wanted to do but you have never found time. Now would be the perfect moment. I changed some daily habits and tried out new things. My article: " Try This Out During Quarantine " will give you some inspiration for your extra time you have now!

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Thing About Fasting

I have fasted and I can absolutely recommend doing it. A busy flying schedule never allowed me to do it but finally I found time for it. For six days I only drank tea, water, juice and had veggie broths. Since the world seems to be turning slower and there is less distraction, the period of quarantine and isolation could be the perfect moment to fast.

An expierence you should at least try once in your life!

You need a retreat for relaxation and a place where you can meditate. It is a great way to lose weight quickly but I did it to detox my body. I had the feeling that it improve my mental and physical health. Please make sure that you arre fit enough to fast and follow vital guidelines. I followed the instructions of Rüdiger Dalke and be prepared for lots of and downs!

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Change Your Bedtimes

Before Corona I usually went to bed quite late and got up late. I went to bed around 2:00 am and sometimes did not get up before 10 am during my off days in Berlin. My days seemed always quite short and I had a hard time to finish all my tasks I wanted to do. In the evening I became tried and I noticed that I was being unproductive. It was easy to postpone tasks due to  this excuse.

The fasting changed my bedtimes tremendously. I was so weak in the evening and I felt so cold (how women would say) that I went to bed around 9:00 pm. I usually got up at 05:30 am. Me and early bird? I never thought this would happen, but it did. Even after the fasting I keep the bed times. The biggest advantage is that I feel that I have more of the day and I can be extremely productive early in the morning when it is still quiet. Try this out during quarantine.

READ: How to relax in minutes with your breathing

 

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Need for sleep

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Rethink Your Diet

It has been one of my goals to become more muscular and defined. For years I only saw very little process. The body shaping stagnated and I become really unhappy about this. I also lost my motivation to do more sports since I did not see any results. I realized this must be due to. combination of inefficient workouts and the wrong diet.

Whilst fasting I was able to rethink my diet and adjust it accordingly. I was tracking my calorie and micronutrition intake over the day. To My surprise, I found out that I did not consume the right amount of micro-nutrition. I also discovered I was eating too many carbs and not enough to build muscles. I realized I was not eat properly to improve my measurements. Remember it is 60-70%  the diet and only 40-30% sports to reach your goals.

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Check out my YouTube channel PilotPatrick for more exciting videos about my trips around the world!

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Quality Time With Yourself

Do something for your personal well-being. It often happens that you are so stressed that you forget about your personal needs. Boredom can also be something positive and it is beneficial for your mental health.

Even in a state of quarantine there are a lot of things that are not restricted like: creativity, fun, love, cooking, sports, learning, gaming, make music and so on.

Do something you always had in your mind but for whatever reason you have not done it yet. Try out something you have not done yet. I meditated during the fasting period to soak up energy and find my inner balance.

Let's call it personal quality time to pamper yourself. Even after Corona you should once in while take time ou to improve your well-being.

 

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Work On Your Goals

DO IT! Now you have the extra time to work on your goals. Maybe you have had a business idea in your mind but you never had the time to fully concentrate on it. Why not do it now? Put down your business plan on a piece of paper. Let Corona be your friend that gives you the extra time with little distraction. As I said extract the positivity out of the negativity. There are probably new profitable business possibilities due to the virus! I am currently working on three different projects which keep me busy.

Always look ahead, because we fly forward and not backwards!

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I reached my goal in being an Aviator

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Get Rid Off Old Stuff

It can be such a freeing feeling to get rid off old stuff Use the extra time to go through your drawers, cupboards and closets at home. Look for things you do not need anymore or you have not used for a very long time. You probably will discover things you do not need anymore, but you have a hard time throwing them away. My tip: make a pile and set yourself a quatity you want to keep as a maximum.

You not only will experience a freeing feeling, you can also turn your old things into money. There are different platforms on which you can sell them: eBay, Kleinanzeigen, e.g.

You can also donate clothing and furniture to those who need it. I recently took an old suitcase with clothing to South Africa to donate it.

 

 

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Positive mind. Positive life. Happy landings.

I hope the article: " Try This Out During Quarantine" inspired you. What's the first thing you would like to do after quarantine? Let me know in a comment below and do not forget to like the article.

Your Pilot Patrick

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top 10 instagrammable spots in New York City

TOP 10 instagrammable spots in New York City

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Dear Aviator, 

it has been a while since my trip to the city that never sleeps. Instead of a straight forward travel blog post, I share with you my "TOP 10 Instagrammable spots in New York City". At a destinations I am constantly chasing for spots to create enganging content for you. This definitely looks a lot easier than it really is. Stick to my TOP 10 and you will get automatically a great overivew of the city and some nice shots for you feed. Pack your camera (not only your phone) and some good walking shoes, because I walked over 40 km in six days. 

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Times Square, a must-see in NYC at night, but very crowded

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Spectacular street canyons, but extremely busy and hard to take Insta shots

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1- The Vessel

New in town. The Vessel, an architectural artwork, which is unique and extravagant. Built to plans by the British designer Thomas Heatherwick, the elaborate honeycomb-like structure rises 16 stories (45 m) and consists of 154 flights of stairs and 2,500 steps. The Vessel is the main feature of the 5-acre (2.0 ha) Hudson Yards Public Square, which comprosmises a mall with lots of shoppping opportunities. It's worth a visit since the entrance is for free (check the website prior) and you can take some etravagent photos.

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The Vessel

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2- The Envue Hotel

Not quite in New York City, but only a 10 min ferry ride across the Hudson river. The Envue Hotel, which belongs to the Autography Collection of Marriott, offers unobstructed views of the New York City skyline. I stayed in one of their spacious and contemporary executive suites with a spectacular balcony (Instagram spot deluxe). You not necessarily have to stay at this 5-star hotel, to enjoy the view. As non hotel guest, you could have dinner at the at the NoHu restaurant or enjoy views from their rooftop terrace.

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Envue hotel lobby and bar

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Relaxing in the Envue Hotel

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Envue Hotel with ferry station in front

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3- Intrepid Air Museum

A must for every avgeek, is a visit at the Intrepid Sea, Air & Space Museum. The museum showcases the aircraft carrier USS Intrepid, the cruise missile submarine USS Growler, a Concorde SST, a Lockheed A-12 and the Space Shuttle Enterprise. (just to mention some highlights of the exhibition). I visited the museum by night for the TPG awards hosted by The Points Guy. It is an award show which honors excellence in travel, loyalty programs and credit cards. Make sure to get a shot with the Concorde or on top of the aircraft carrier.

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The Intrepid Air Museum

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At the TPG Awards 2019

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On the red carpet at thr TPG Awards

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4- Neigborhood SoHo

Strolling around the SoHo neighborhood feels like you are straight in a smovie set of one of your favorite blockbusters. You can go shopping in boutiques, have a coffe, healthy food and take lots of typical "Newyork-style" photos with escape latters on the brick fasades.

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SoHo neighborhood

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Check out my YouTube channel PilotPatrick for more exciting videos about my trips around the world!

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5- The Oculus

Finally! Like the new Berlin airport (still not open) it took a bit longer and costed more money until the Oculus opened. The $4 billion Oculus station house, designed by the Spanish architect Santiago Calatrava, consists of white ribs that interlock high above the ground. Inside you find the transportation hub and a mall. The building has been praised for its design and its "instagramability". From the outside it los like that the construction has wings.

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The Oculus gave me wings

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The 9/11 memorial next to the Oculus

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6- Helicopter flight

Not an inexpensive experience, but worth if you want to see New York City from high above. Once in the air you can really spot the massive size of the city. I departed from the heliport in Lower Manhatten and went on a scenic flight for about 20 mins with Heli NY. In case this is not thrilling enough, you can go on a flight with the passengers open and you can lean out of the helicopter during the flight (only departing from New Jersey. That's definitely the Instagram photo of NYC.

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7- The Lexington

Stay where the stars have stayed! The Lexington Hotel was built in 1929 and is showcasing the design, architecture and style of that iconic period. Once home for many famous people like Marilyn Monroe, Ella Fitzgerald, Frank Sinatra and PilotPatrick ;).  I stayed in the Arthur Godfried Suite, he used to be a well-known TV and radio braodcaster. He was an Aviator as well. So this suite was a perfect match. You don't necessarily have to sleep at the Lexington, you book one of their theme suites for an event as well.

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The Lexington Hotel in Midtown

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8- Central Park

The world famous park. In the winter is it not that beautiful, but nevertheless it is worth to take a stroll through the park or go ice skating. It is a nice Instagram spot, since you can take photos away from the crowds. In the middel of  the souther end of the park is an elevation formed by rocks. This location makes a nice scenery since high tall buildings rise in the background.

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Southern End of Central Park

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9- cloudM rooftop

You don't need to spend a fortune to get access to a rooftop in Manhattan. Just by coincidence, I discovered the the cloudM rooftop in Soho. It is not a skyscraper, but you still have an unobstructed of lower Manhatten and Midtown Manhatten from an outside and inside area. Alternatively, you can now visit the Observatory at the One World Center, the Rockefeller Center or the Empire State Building. Either way, you spend a minimum of  35 $ per entrance.

 

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cloudM rooftop bar

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View from the cloudM rooftop bar

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Manhatten Bridge View Point

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10- Brooklyn and Manhatten Birdge

Probably the most Instagrammed location in entire New York City. Take a walk via the bridge starting from Lower Manhatten all the way to the other side to Brooklyn. The photo motives are endless and you definitely will see other who do it for the "Gram". My destination after the Brooklyn Bridge was the Manhatten Bridge Point of View. I have seen this location so many times on Instagram, but I was quite disappointed since it was really crowded. People were really rude and did not want to move out of your frame. So I walked to the Main Street Park granting a view of the Brooklyn bridge and the skyline in the back. Please always respect others when they are taking shots like you would expect it from others.

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Manhatten Bridge View Point

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Brooklyn Bridge from Brooklyn

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What would have been your favorite location in NYC? Let me know in a comment below and don’t forget to like my blog about the "TOP 10 Instagrammable spots in New York City"

Safe travels and happy landings!

Your PilotPatrick

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differences between Captain and First Officer

What are the differences between Captain and First Officer?

Dear Aviator,

you cannot imagine how bad I feel that I have neglected my blog for a while. Lately my travels kept me very busy, therefore my productivity went doen. This fact and the packing are the two things I dislike most about traveling.  

Are you ready for another aviation related blog post? You probably have  questioned yourself what is really the difference between a captain and first officer. How many times have I heard people saying: "Ah you are the captain now, so you are finally allowed to fly the airplane!" In this blog post I will share with you the four major differences between Captain and First Officer.

 

Appearance

Age is not an indicator of whether a pilot is a Captain or First Officer. I have flown with First Officers who were almost double my age. Have a look at the number of stripes of the pilot uniform.  Three stripes stand for First Officer and four for Captain. In genral, the higher the number of stripes, the higher is the rank.

Sometimes you might spot two stripes on a pilot uniform. This is a Junior First Officer who is either still in training or has not reached a certain hours flown. You might have also seen  three stripes with a really thick one. This stands for a Senior First Officer. This pilot is very expereicend  and he/she can fly from the left seat during cruise flight when the captain is taking a break on long-range flight for exampl. Speaking about the seat position. The Captain is seated in the left side whereas the First Officer in the right. These positions must not be interchanged. However, Captains can receive a right seat check out (additional training required) which allows them to fly from the left as well.

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Check out my YouTube channel PilotPatrick for more exciting videos about my trips around the world!

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Duties

How many times have I heard people say: "Ah you are the Captain, so you are finally the real pilot!" What was I before an unreal or fake pilot?! Both crew members regardless of their rank can be called pilots.

This might surprise you: Captains fly their aieplane as much as First Officers. Before each flight the crew decides how is PF (pilot Flying) or PNF (Pilot not flying or pilot monitoring). The PF controls the plane, performs the take-off, controls the autopilot in cruise flight and does the landing. The PNF fills the flight log, communicates with air traffic control (ATC) and supports the PF. Usually, I leave the choice to my First Officers which role they would like to perform. The answer is always the same when the weather is bad or it is getting late: I prefer to do the next flight ;-)

There are cases where the Captain determines that he or she wants to fly due to weather or other special reasons. Addtionally, the there are some circumstances  in which the First Officer is not allowed to fly. (more in detail at a later point)

So why doesn't the Captain fly the whole time?

  • Fatigue is better distributed if both pilots fly.
  • First Officers gain experience they will need as captains.
  • Flying is not always the best use of the Captain's experience, training and time. In cases of abnormal issues such as a system malfunction, it may be better for the Captain not to be tied up flying. That way he/she  can concentrate and coordinate the appropriate actions.

The major difference is that the captain always has the responsibility. From the time the Captain boards the plane until he/she leaves the plane again (no matter who is flying!!!), the Captain is responsible for the flight and is in command of it. The First officer is the second in command.

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Operational Procedures

The commercial operation of an aeroplane requires a high level of standarization. Guidelines, regulations, limitations and procdues on how to operate an aircraft are written in the opertional manuals. This grants a high level of safety and allows a new crew composition to fly with each other since they follow the prescibed operational procedures.

It is the job of the Captain to taxi the aircraft on ground due to the fact that the tiller (steering wheel of the nose gear) is mounted only on one side of the cockpit. The Airbus A300-600 has also a tiller on the First Officer side. This feautre does not automatically grant the First Officer to taxi as well. Most airlines follow a philosophy that it should be only the Captain taxing since he/she is responsible of the aircraft. An outdated philosophy since one day the First Officer becomes a Captain without any practice taxing.

Coming back to the cases in which the First Officer is NOT allowed to fly:

  • Takeoffs below 400m runway visual range (RVR).
  • CAT 2/3. when the weather is below CAT1 which means in most cases an RVR of less than 550m with a decision height of 200m.

To sum it up: Everytime it gets more challenging it the Captains task to fly , because he/she is trained to operate in low visibilty (LOVIS) and usually has more expierence.

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Money

The topic that everyone is most curious about. Moneywise there is a big difference in the salary of a Captain and a First Officer. To have the entire responsibility for a multi-million Euro jet, the lives of the passengers and the rest of the crew, a Captain gets paid extra. A safe flight depends on the ultimate judgement and decision making of the Captain. As a general rule you can say that a Captain makes about 50% more than a First officer. So if a First Officer makes about 60,000€ a captain makes at least 90,000 €. It can be also more than double or even more than that if company affliliation is a longer or when a Captain has additional tasks and responsibilites (eg. instructor).

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Which question about aviation would you like to have answered next? Let me know in a comment below and don’t forget to like my blog about the differences between Captain and First Officer. 

Safe travels and happy landings!

Your PilotPatrick

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Amazing Amsterdam city guide - My top 7 highlights

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Advertisement - Anzeige

Dear Aviator,

this year I have been in so many cities like never before. On my list of private travels are 13 different destinations. That's my personal record. Vienna, Miami, Rio, LA, Las Vegas, Zakynthos, Lisbon, Crete, Dresden, New York, Sharm El Scheikh and last but not least Amsterdam! In this blog post, I want to share with you my perasonal highlights of this trip. My Amazing Amsterdam city guide prepares you well for your next trip.

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The beautiful red light district

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Delft houses

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Amazing Amsterdam city guide

I have been to Amsterdam in the Netherlands numerous times, but it was always for work. Usually, I flew in one day and the next day already out, so I never stayed very long. Most of the time I only got to see the hotel. I wanted to change this so badly to have more time available to discover. Recently in November my flight duty ended in Amsterdam, so I decided to spend my off days there. Now enjoy reading my amazing Amsterdam city guide.

It was love at first sight. Amsterdam is now one of my TOP 5 favorite cities in Europe

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Beautiful canals around Grachtengordel

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1. Delft houses Instagram location

You want to take great content for Instagram and co., then you will enjoy Amsterdam a lot. The photo locations seem endless. The most iconic and famous one is definitely the spot on "Damrak" opposite the typical duty delft houses. You can spot the reflection of the narrow crooked houses in the water. Make sure to pause for a moment an embrace the beautiful setting. For canals photos I can recommend the streets "Herenstraat" and "Herengracht".

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Amsterdam Central station

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Amstel

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2. The Conservatorium Hotel

Hotels are my second home as a pilot. Most of the time I am happy to check out from the hotels I have to stay at. Quite the contrary at the Conservatorium Hotel, where I did not want to check out at all. This luxury hotel in Amsterdam has repeatedly been crowned the number one luxury hotel in the Netherlands. It is located in the elegant Museum Square district, close to Van Gogh Museum, Concertgebouw, Vondelpark and Rijksmuseum.

The architecture of the Conservatorium is unique and absolutely stunning. It combines a landmark heritage building (it used to be a post bank as well) with contemporary luxury design.

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Exterior of the Conservatorium Hotel

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Bathtub goals

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Welcome at the Conservatorium hotel

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Amazing Junior Suite

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I stayed in one of the most amazing hotel suites, which was located on two levels with a living room on the ground floor and the bed room on top. The junior suite was located at the corner of the building. With its huge windows, it offered fantastic views of the city.

After your business day, shopping day or sight seeing tour, you can relax in an 1,000 sq m Akasha Holistic Wellbeing. It comprises of a well equipped gym, a huge pool, sauna, steam bath and treatment rooms.

Breakfast was served in the Atrium in the middle of the hotel. Besides a buffet you can enjoy a la carte menu with dishes that are prepared on point for you! I am truly in love with this hotel.

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Breakfast at the Conservatorium Hotel

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Atrium of the Conservatorium Hotel

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Gym at the Conservatorium Hotel

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Spa at the Conservatorium Hotel

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3. Boat trip on the canals

In my opinion, a boat trip is a must attraction in Amsterdam with all its beautiful canals and bridges.

By the way do you know which city has the highest number of bridges? (Answer at the end of the blog)

You will discover the city from a whole new perspective. I went on a 1-hour cruise with "Flagship" for 16€. Other than big tour operators, "Flagship" uses smaller boats to give a more genuine experience. It was interactive and very informative trip. I spontaneously bought a ticket at the departure point (Anne Frank house), but you can also get them online.

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Flagship boat trip

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Flagship departing at the Anne Frank house

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4. Midtown Grill Steak Restaurant

Do you need a dinner recommendation? Why not fancy eating a steak? I can recommend the Midtown Grill, which is centrally located in the Marriott Hotel. You know that I am really picky about food, but the quality and the taste was really excellent. I had the Porterhouse which serves two persons.  It is one of their prime cuts which grants you the opportunity to choosee from a slection of knives frorm around the world. Guten Apetit!

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Midtown grill at the Marriott hotel

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Midtown grill

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Proterhouse steak

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Foodporn!

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At the Midtown Grill

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5. Highest Swing in Europe

If you want to have a nice view of Amsterdam, you should visit the A´DAM building, which is located opposite the central station. A ferry (for free) takes you across the harbour. In case you are brave enough you can go on the highest swing of Europe. It is 100m meter over the ground and the felling to swing over the edgeof the building is a lot of fun. The building offers also other attractions like a cafe and a rotating restaurant. Unfortunately, the entrance is not free neither is the swing. I recommend buying tickets online because you get a discount.

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A'dam lookout

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Highest swing in Europe

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A'dam look out

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6. Juice by Nature - healthy cafe

Healthy food lovers will not be disappointed in Amsterdam. One of my favorite paces is "Juice by Nature". It is a quick stop cafeand the food is really tasted. Especially their raw cakes are a dream. I was in food heaven several times. Use the app "Happy Cow" to find healthy places around you. That's how I find them when I am new in town.

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Juice by Nature

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Juice by Nature

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7. Blauwburg Bridge and Amstel

You should not only trust me, but also Claude Monet, who used this scenery for his art and I used it for my Instagram stories and photos :-) The area around the Blauwburg bridge, its sister bridge is loacted in Paris, is very pretty. The Amstel canal is wider than the other canals creating an amzing setting that invites to stroll around! In general, the size of the city is perfect to discover everything by foot or bike.

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Amstel

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Museums district

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The answer is Hamburg in Germany. Followed by Venice and Amsterdam. Hamburg has more than 2500 bridges, which is more than Venice, Amsterdam and London combined.

I hope you enjoyed my amazing Amsterdam city guidee and you will consider my highlights for your next city trip! Do you have a favorite city in Europe! Let me know in a comment below and don't forget to like my blog post!

Safe travels and happy landings!

Your PilotPatrick

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dresden a german gem

A german gem - you have to visit this city in Germany

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Anzeige / Adveristment

Dear Aviator,

I often get asked which city you should visit in Germany. My home country has many beautiful places to offer. All of them are so diverse and unique in their own way. That makes discovering places so exciting and  a great benefit they are all not far away from each other. One city you should visit in Germany is Dresden. In this blog post I give you a heads up why you should add Dresden a german gem to your bucket list. 

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Residenzschloss

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5  star hotel Gewandhaus Dresden

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Bathroom Gewandhaus

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Dresden a german gem is not a Instagram known city, but it defitnely has all the qualities to be one: a beautiful old town, museums, culutural events and instagrammable spots around ever courner. The city just became more popular since jewels were ropped from of the Grüne Gewölbe , the baroque treasure chamber. A big loss for our cultural hertiage.

One of my favorite cities  in Germany

The city has become one of my favorite places to visit in Germany. Why? I feel at home, proud and amazed at the same time. Dresden helps me to slow down things. It is a great escape from the hectic and crowded Berlin city life. Its reasonable size makes the city fun to discover by feet. You have all the amentites of a big city, but it feels like you are in a town. I am proud to see that the old town was rebuilt after it was completely destroyed during the Second World War and amazed about stunning baroque architecture.

 

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Frauenkirche

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Zwinger

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famous Semper Opera

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Dresden a german gem

It was my fourth time in Dresden and I did different activities each stay. A long stroll through the old town is always a must. This time I added a visit at the world famous Semper Opera. I am curious to try out things for the very first time, so I went to the see an opera for the very first time. "Le Grand Marcabre" was playing, a anti-anti-opera »Le Grand Macabre« by the Hungarian composer György Ligeti. "It premiered in 1978 and is regarded as one of the most effective works of musical theatre of the past decades. In this highly entertaining mix of medieval mystery play, absurd slapstick and black humour, Ligeti tells the story of the end of the world in a virtuoso composition filled with musical quotations and pastiche." (source: semperoper.de)

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Semper opera at night

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Old town of Dresden

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Zwinger

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My to do recommendations

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Fürstenzug

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Bathtub goals in Dresden

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City Center Neumarkt

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Home away from home

This time I stayed at the Gewandhaus hotel for the very first time. This 5 star boutique style hotel lays right in the center of the baroque metropolis.

After a huge renovation in 2015 the hotel opened again with upgraded luxurious hotel and room amenities. It belongs ever since to the Autograph Collection of Marriott which is a group of unique boutique hotels with a high level of hospitality.

The building itself looks like a mansion from a different era. I felt noble staying at this hotel. I like that the baroque character of the interior is preserved with a lot of love. The integration of modern design works really well and the highlight of the hotel, the courtyard is spectacular.

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Atrium of the Gewandhaus hotel

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Atrium of the Gewandhaus hotel

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Wellness area Dresden

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My Junior Suite

I stayed in a junior suite on the upper floor.  The suite was really spacious and cozy at the same time. The bathroom was definitely the highlight: I had my very own whirlpool with golden appliances.

After the opera or a sight seeing tour you can enjoy a wellness area with a nicely decorated pool area and sauna to relax.

Breakfast in the morning was super tasty and the staff were really attentive. They did a great job in making my special wishes possible.

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Junior Suite of the Gewandhaus hotel

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View from my Junior Suite

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Junior Suite Gewandhaus

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Bathtub goals in Dresden

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Breakfast at the Gewandhaus

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Brekkie

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Restaurant recommendations

  • Burgeria: tasty burger place in the center, has vegan and vegetarian options
  • M(eatery): at the Gewandhaus hotel, delicious cuts of meat and a menu with hand picked meals
  • brennNessel: Vegetarian restaurant in one of the oldest houses in Dresden

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Burgeria

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Burgeria

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Dinner at the (m)eatery

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Starter at the (M)eatery

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brennNessel

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I hope you enjoyed this travel blog about Dresden and you will put this city on your bucket list!

Please give the blog a heart and leave me a comment with your favorite city of Germany in your comment below!

Safe travels and happy landings

Your PilotPatrick

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Check out my YouTube channel PilotPatrick for more exciting videos about my trips around the world!

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how to relax with your breathing

How to relax in minutes with your breathing

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It was one of you my Aviator, who sugested me this special technique to relax easily. You probably know the difficulty to take a little time out during the day. I like to go for a short nap to recharge my batteries, but most of time I find it hard to get some rest and to fall asleep quickly. The 4-7-8 breathing technique, also known as "relaxing breath," helps me to reduce anxiety and clears my mind to fall asleep quicker. 

 

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Jumbo Stay in Stockholm

 

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What is the 4-7-8 breathing technique?

The 4-7-8 breathing technique involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. The scientific reasearch on this method is limited, but there is enough evidence (including me) that this type of deep, rhythmic breathing is relaxing and may help ease people into sleep. Sometimes I get to sleeep within in minutes. In this article I will show you how to relax with your breathing.

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Check out my YouTube channel PilotPatrick for more exciting videos about my trips around the world!

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What are the benefits?

Apart from reducing anxiety and falling asleep, the 4-7-8 breathing technique has other benefits. Dr. Andrew Weil teaches this breathing technique, which he belives can help with the following:

  • reducing anxiety
  • helping a person get to sleep
  • managing cravings
  • controlling or reducing anger responses

 

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How to do it

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How to relax with your breathing

  1. Get into a comfortable sitting position or laying position
  2. Place the tip of the tongue on the tissue right behind the top front teeth
  3. Empty the lungs of air
  4. Breathe in quietly through the nose for 4 second
  5. Hold the breath for a count of 7 second
  6. Exhale forcefully through the mouth, pursing the lips and making a "whoosh" sound, for 8 seconds
  7. repeat the cycle up to 4 times

Dr. Weil recommends using the technique at least twice a day to start seeing the benefits sooner. In the beginning you should avoid doing more than four breath cycles in a row until you have more practice. The longer and more frequently you use the technique, the more effective it becomes.

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Is there an App?

Of course. There is an App for everythinh. For example, Breathe is a free app for Apple products, which helps you to practice the 4-7-8 breathing technique You can also set reminders to use it regularly during the day.

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I have been you using this breahting method regulary for a couple of months. Especially during and after stressfull days it helps me to fight anxiety and to relax. I hope you enjoyed my tip how to relax with you breathing.  Give it a try yourself and profit form the benefits.

What kind of technique do you use to relax. Let me knwo and comment below!

Safe travels and happy landings

Your PilotPatrick

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